Certain biofeedback and audiovisual devices are constructed and developed to be suitable for long, nighttime usage, especially thanks to their comfortable design. These devices are especially useful for people to which good, healthy sleep really matters. Help with falling asleep or wake up is offered alongside a possibility of tracking sleeping cycles, following own breath through the whole night, and having a chance to reveal potentially dangerous disorders.

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Biofeedback is the process of gaining greater awareness of some physiological functions primarily using devices and programs providing information on the activity of those same systems, with the goal of being able to manipulate them at will. Heart activity, skin conductivity, relaxation of user's organism, and much more can be measured and displayed. Some of the measuring devices are equipped with a small display to show the data, others require a phone or PC connection. These are usable with various programs offering graphics, charts, and many additional functions.

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Mind Machines

A mind the machine is a device, which utilizes audio-visual stimuli to affect brain-waves, which alters the state of mind of the user. Mind machines usually offer several categories of programs, which differ by the length of emitted waves. The wavelength determines what state of mind the user will be shifted into. Each category contains several programs, so the user can choose the one that has the best results for him. The categories of programs offered in mind machines' software usually include programs for stress relief and relaxation, programs that support sleep, or programs that increase concentration and help with learning.

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